Power nap: yes or no?

brahmanknight · Jul 2, 2015

I can do the power nap thing. I have coworkers and friends who do the 5-20 minute nap thing to recharge, but if I nap, it's the 30-120 variety.

ucfversusbcs · Jul 2, 2015

Ive mastered the 7 to 12 min nap during breaks.

jetsaholic · Jul 2, 2015

I'm not a toddler, I don't need that shit.

ReginaeUCF · Jul 2, 2015

No. I'm an adult, life's too short. I'll sleep when i'm dead.

Bob the Citronaut · Jul 2, 2015

Naps are for babies.

Happy Hands · Jul 2, 2015

I nap like a mutha fu€ka!

USFSucks · Jul 2, 2015

I'm in the 30-90 minute nap window, but if I nap I won't get to sleep that night until way late so I usually try to avoid taking naps

Good Knight Sweetheart · Jul 2, 2015

I wish I could nap, but if I try then I end up feeling groggy and bleh. It's rare that a nap helps me.

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UCFKnightfan08 · Jul 2, 2015

Good Knight Sweetheart said:
I wish I could nap, but if I try then I end up feeling groggy and bleh. It's rare that a nap helps me.

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Same here, I never nap

crambone · Jul 2, 2015

I nap on Saturdays and Sundays with my son. Usually 60-90 minutes between 1200-1400. Good times.

KnighttimeJoe · Jul 3, 2015

I often nap in my office.

goodknightfl · Jul 3, 2015

Nope, Naps are for wimps.

bignow · Jul 3, 2015

hell yes! I used to take 2+ hour naps before kids now it's 45 minutes on the weekend and occasionally 30 minutes during the week.
http://napwell.com/blog/2013/11/13/...ap-even-if-you-feel-well-rested-each-morning/