ADVERTISEMENT

Headspace

I use it. Came across it when reading about mindfulness. I know it's not everyone's thing, but it works for me. I'm not as consistent as I should be though.
 
The thing I've gathered is they use a common sense approach with real world language. None of the new agey or Eastern stuff that might not be for everyone. Is that fair?
Posted from Rivals Mobile
 
ADVERTISEMENT
ADVERTISEMENT